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In a Pickle and Looking for a New Summer Activity?
Try Pickleball, the Country’s Fastest-Growing Sport Tired of the same ‘ole routine every summer but find yourself in a pickle and looking for a new summer activity? Well, according to…
Tips for Safe Summer Fun
Stay Safe with Sunscreen, Sunglasses and Plenty of Water The longer, sunshine filled days of summer are upon us and without a doubt, they are one of life’s unrivaled joys,…
Summer Fruits and Veggies
Picking the Season’s Prime Produce A seasonal bounty of fruits and vegetables is in bloom everywhere from your grocery’s fresh foods section to local farmers’ markets, and in your own…
Exercise Is Good Medicine
Get Up and Join the Movement As we emerge from the doldrums of winter hibernation and COVID-19-related inertia, it’s important to remember that exercise is good medicine and there’s no…
Sound Advice on Snoring
Sound Advice on Snoring Snoring is an annoyingly familiar sound to most people, affecting almost half of all adults in the U.S., according to the National Sleep Foundation. Occasional…
Pandemic Stress Likely Compounded by Seasonal Affective Disorder
Coping With Sad This Winter As we continue to weather the storm of COVID-19, seasonal affective disorder, or SAD, is once again on our radar. More subtle than an arctic…
Color Your World with Every Hue of Fruit and Vegetable
Eating Your Fruits and Veggies May Help Reduce the Risk of Chronic Disease Fill your plate with a vibrant, colorful array of fruits and vegetables for a naturally delicious way…
A Novel Approach to Behavior Change
How to Replace Bad Habits with Healthy, Sustainable Behaviors For entrepreneur physician Kyra Bobinet, MD, the typical reasons behind a failed diet served as the impetus for developing a novel…
Healthier Eating
How to Pare Down Protein & Cut Back Carbs Inspired by a belief that our diets can be redefined to integrate both healthier eatting and environmental responsibility , Menus of…
Pandemic Inspires and Challenges Medical Innovation
Pandemic Sparks Promising Future for Clinical Trial Speed and Flexibility Like wartime medicine, the pandemic inspires and challenges medical innovation. The silver lining of the pandemic is the reinvigorated sense…